About two years ago, I had a PRP injection in my left Achilles tendon to jump start the recovery process. […]
Post-hike Recovery Starts When the Pack Comes Off
Success At Last! On June 21, 2021 I finally accomplished my goal of climbing Rainier via the Emmons Glacier. I […]
Running, snowsports, and night splints!
RUNNING! Big news, I went running this week! Just 5×1 minute, interspersed with one minute of walking. Everything felt great. […]
Why Achilles injuries take so long to heal
My Achilles injury is almost 5! In light of my injury’s impending eligibility for kindergarten, I wanted to do a […]