Canyonlands National Park- Many Canyons, Few People From April 14-17, 2023, I backpacked in Salt and Horse Canyons in Canyonlands […]
Margherita Peak in the Rwenzori Mountains
Mountains of Mud In ancient times, a Greek merchant claimed to have located the source of the Nile at a […]
Reflections on Two Years Post-PRP
About two years ago, I had a PRP injection in my left Achilles tendon to jump start the recovery process. […]
Trying a Tri!
Today I completed my first (maybe only) triathlon, the Seafair sprint triathlon. I haven’t had time for mountaineering training this […]
Thoughts on the Wim Hof Method
I took a Wim Hof method Fundamentals course back in early December. I was (and remain) skeptical of the wild […]
Highpointing Montana’s Granite Peak
Last weekend I climbed Granite Peak, the highest point in Montana and my 18th state high point.
Trip Report: Staircase/Six Ridge/Enchanted Valley/O’Neil Pass Loop
Trip report about backpacking Six Ridge/Enchanted Valley/O’Neil Pass/First Divide
Post-hike Recovery Starts When the Pack Comes Off
Success At Last! On June 21, 2021 I finally accomplished my goal of climbing Rainier via the Emmons Glacier. I […]
Mountaineering Training: Every Day is Leg Day
In this post, I’ll talk about my approach to mountaineering training. This is a post I’ve been wanting to write […]
Running, snowsports, and night splints!
RUNNING! Big news, I went running this week! Just 5×1 minute, interspersed with one minute of walking. Everything felt great. […]